Update on Change.org Petition To Stop Female Genital Mutilation (FMG) in America **First Victory**

This petition disturbed many bloggers. Alarming the community to learn the practice of Female Genital Mutilation (FMG) was happening in America. I find the savage practice disturbing for any female in any country. Please sign if you haven’t already and send to everyone you know. Thank you.  M

First Victory

Over the past few months, more than 220,000 of you have signed this petition, urging the American government to end the practice of female genital mutilation (FGM) in the United States, and commission a prevalence report on FGM’s impact on women and girls.


Psychiatric Prisoner Dies After Being LOCKED IN SHOWER FOR TWO HOURS AT WHAT TEMPERATURE? **Graphic**

Important Change.org Petition

It’s not unusual for me to get jacked up reading the news or having a few choice words on the subject. Blowing a F@#&* gasket with my stomach rolling in disgust is unusual. It’s unacceptable no one was held accountable in this horrific crime. Two men responsible for Psychiatric prisoners killed man by locking him in the shower for two hours. The water temperature was 180 degrees. How does someone decide to torture a Mentally Ill man to death? Two people ignored his screams of pain, ignored as he begged for his life. After he was dead another prisoner had to clean the shower. The details to graphic for me to write. The inmate cleaning the shower will have horrific images to scar him for life. Their actions are deplorable. I can’t stop thinking of the family’s grief and anger. I hope you’re mad as hell, disgusted and ready to hold the prison and two workers accountable for their actions. Please sign the petition asking for justice and pass to everyone you know. We can’t accept abuse on any level Mentally Ill or not. If we do nothing, we lose civility. Thank you.   M

Petitioning Attorney General Eric Holder
Investigate the 2012 death of Mr. Darren Rainey, a mentally ill Florida prisoner who died after prison guards locked him into a 180-degree shower.


On June 23, 2012 Darren Rainey, a 50-year-old mentally ill state prison inmate in Miami-Dade County, died after guards responded to his defecating in his cell by locking him into a 180-degree shower for two hours—at which point his skin was separating from his body. Local police, and the state, failed to properly investigate. The case was only brought to light in recent months by The Miami Herald. After two years, no one has been held criminally accountable, or even charged.

Darren was serving a two-year sentence for drug possession and housed in a psychiatric unit. After his death, guards forced another prisoner, Mark Joiner, to clean up the shower where Darren died, including chunks of skin.

“He was crying, please stop, please stop, Joiner said. And they just said “Enjoy your shower, and left.”

Only the U.S. Department of Justice can properly investigate this terrible crime, and a broader culture of abuse in Florida’s prisons that has led to other unnecessary deaths, and which falls especially hard on the mentally ill.

Lyme Disease Journal Entry Five **Scoreboard Lyme-One Me-Still Standing**

This week I want to give a brief overview on Gluten Free Diet and Epstein Barr Virus. Both where the top searches in last weeks post. I hope the information is helpful. The CDC is a great place to get up to date information. Have a great weekend. :)   M

Gluten Free What does it mean?

My doctor follows The Mayo Clinic, Gluten-free diet: What’s allowed, what’s not. All information taken from The Mayo Clinic outline.

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). Gluten causes inflammation in the small intestines. Switching to a gluten-free diet is a big change at first, it takes some getting used to. Many specialty grocery stores sell gluten-free foods. We shop at Whole Foods and have found a large selection of gluten-free products, including brownies. Here are some surprises I discovered. My husband eats many gluten-free products but not exclusively. The Mayo Clinic strongly warns to watch for cross contamination. An example is if one is eating gluten-free bread and the other is not, the toaster could cause cross contamination. Another contamination point is using the same utensils to cook gluten-free and non gluten-free. Yes, it is that detailed. Be careful with grains such as oats which can get contaminated with wheat during the growing and processing. I treated myself to ham lunch meat and cheese last week. Wrong, no processed meats. You have to look for vitamins and medicine that use gluten as a binding agent. Remembering all this information is why I have started eating only items marked gluten-free. I don’t want to work that hard. A gluten-free diet helps people with Lyme Disease to reduce inflammation in the body.

Epstein Barr Virus 

The information is from The Center for Disease Control. Epstein-Barr virus (EBV), also known as human herpesvirus 4, is a member of the herpes virus family. It is one of the most common human viruses. EBV is found all over the world. Most people get infected with EBV at some point in their lives. EBV spreads most commonly through bodily fluids, primarily saliva. EBV can cause infectious mononucleosis, also called mono, and other illnesses. After you get an EBV infection, the virus becomes latent (inactive) in your body. In some cases, the virus may reactivate. This does not always cause symptoms, but people with compromised immune systems are more likely to develop symptoms if EBV reactivates.

EBV is spread by saliva through: Using the same eating utensils, toothbrushes, sharing drinks and food, kissing and having contact with toys children have drooled on

The first time you get infected with EBV (primary EBV infection) you can spread the virus for weeks and even before you have symptoms. Once the virus is in your body, it stays there in a latent (inactive) state. If the virus reactivates, you can potentially spread EBV to others no matter how much time has passed since the initial infection.

General challenges:

The neuropathy in legs and hands is like getting stabbed with big needles. My hands and legs go to sleep very quickly while sitting down.

The fatigue has taken its toll the past four days. I have spent more time sleeping than awake. Today is the first time I’ve felt good in a week.

I have revolted against the supplements this week. With my sleep schedule it wasn’t worth trying to keep up..

The blinding headaches are a daily occurrence, the pain meds help, not crazy about taking pain pills. I will get well and don’t want a drug habit to break. After starting antibiotic treatment in a couple of weeks, may change my mind.

The edema causes my ankle bone to disappear and legs tight up to shin. Anything I bump into  leaves a huge bruise.

The lab work did show Chronic Lyme Disease which means I’ve had Lyme for a year or more. I have to wait until 9/17/14 to get the complete run down.

I still have several test to complete for the Cardiologist. Didn’t do well on the pulmonary part of stress test. One breathing exercise only scored 55%.

Important Change.org Petitions Need Your Support **Violence Against Women**

I only post petitions from Change.org that really disturb me. I feel strongly you want to see the injustice and take part in forging change. There are so many in my e-mail I can’t do individual post for each. I’m asking you to click on the links below or go directly to http://www.change.org to check currents petitions. Sign up for direct notices if you like. There are many opportunities to make your voice heard. One signature can make a difference. I will post an update on petitions which have seen victory and positive change. We have to make our collective voice heard, violence is not acceptable and people will be accountable for their actions with proper penalties.   M

Violence Against Women

NFL must update policy against violencee.


High School Violence Against Women


End Teen Dating Violence



Throwback Thursday **Rock & Roll History With Queen & Fleetwood Mac**

I thought last week was an all time high, wrong. This week will blow your mind. Ok, maybe not but it sounds so good. Many of you know I love Fleetwood Mac. I also have a deep passion for Queen. Freddie Mercury was a true entertainer. He had self-confidence, down right cockiness, an original. He liked men but loved women, he was overtly sexual in his gestures yet nothing distracted from his power house voice. This song has significant meaning in my life. While in boarding school this became our anthem. It felt like giving the bird to our abusers, saying I will come thru. The words gave me a confidence not felt before. There is a line ” I’ve done my sentence but committed no crime”, as a teenager abused by both parents, that’s how I felt. I wasn’t a bad kid, I was an out of control drug addict that would not be contained. I never felt like abuse was my fault. The evil thoughts I felt about my parents, confusing.  Spending a year at Mt. Saint Michael’s broke this horse with the lightest touch. The nuns and staff gave me all the love and attention my parents never did. The discipline and responsibility saved me, saved me from myself.

I had to include the interview with Stevie, she’s so young, beautiful and so excited. The interview took place in my hometown, I had never seen it before. A total gem. The Fleetwood Mac song, goes back to the timeframe Lindsey Buckingham and Stevie Nicks joined Fleetwood Mac. The sound and video quality is not the best yet I felt energized by the song. Without further ado, kick back in the Lazy Boy, put your feet up and close your eyes. You are entering the Rock and Roll zone.   :)  M

Church of the Spilled Blood St. Petersburg, Russia

Church of the Spilled Blood  St. Petersburg, Russia

Church of the Spilled Blood   St. Petersburg, Russia

I’ve been sick and not able to post the Lyme Journal today. My thoughts are with you. I wanted to share one of my best photos from Russia. I would love to hear what you think. Have a great day. :)


HAPPY BIRTHDAY DADDY 1940-1992 **A Daughters Elvis Tribute**

Elvis Presley had a lifetime fan in my father. I remember playing his Elvis records at 4 yrs. old, jumping on friends pink canopy bed with hair brushes belting out Jailhouse Rock. After the divorce Daddy would visit driving to a mom & pop store, we’d get bottles of RC Cola, sitting in car belting out to the radio. We had to drink  in the parking lot because the bottles required a deposit, after finished daddy would  take back for the deposit. I think it was a dime. My father was one of my abusers, I have few good memories, these are cherished. I forgave my father, choose to focus on this nugget. My father was mentally ill, committing suicided in 1992. Abuse complicates grieving,  warm tears roll down as I write. Tears for my grandmothers pain and the years I didn’t have a father. He was reading the Book of Job during his last struggle, the last moments between him and God.

To daddy